Food for your heart, not your butt.

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Almond and Parmesan Crusted Tilapia

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Easiest Low Fat Crock Pot Chicken you will ever make.

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Turkey meatloaf with pesto and spinach

I don’t like meatloaf but this meatloaf is amazing! Doesn’t even need ketchup.


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Low Fat Chicken Teriyaki

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Nothing tastes as good as skinny feels

– Unknown
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